Saturday, November 19, 2011
In a recent study of obese people, the participants lost over five pounds in eight weeks by drinking green tea daily without changing their diets or exercise habits. They drank four cups of tea each day, two in the morning and two later in the day. In addition to losing the weight, their bodies showed less evidence of body-damaging free radicals. Pick up a box of teabags at the grocery store and enjoy this fast and easy way to lose weight for just pennies a serving!